Dry eyes that itch and are inflamed are more common than you might think. If you are suffering from a tingly and prickly sensation, redness, and inflammation in your eyes that is both annoying and irritating - don't panic. You probably have dry eye syndrome, a treatable condition.

This afflication affects millions of people every day; you are not alone. It's a direct result of a lack of tear production in your tear ducts. This can occur for a variety of reasons. For example, you may work in a very dry office building, or your job may require that you look at a computer monitor 8 hours a day.

If you do not take frequent breaks from the computer, or get outside the building once in a while for some fresh air, you can develop eyes that are dry, itchy, and red.

There are other causes for this irritating eye condition as well. Other sources of dry eye syndrome can include side effects from certain medications, lack of fluids (if you are not drinking enough water daily, for example), over-exposure to the sun, or even advancing age. Once you determine what it causing your eye problems, you can take action.

Some people mistakenly believe that this condition will go away on its own, so they ignore trying to find any kind of solution or treatment plan. They think that doing nothing is a choice; in this case, with this condition, it isn't. If you develop dry eye syndrome, you should seek treatment immediately so the condition does not get worse.

If you are looking for an easy way to soothe and treat your burning eyes, you may want to consider using an artificial tears product of some kind. Artificial tears were specifically designed to treat all eye symptoms associated with this condition. This solution helps soothe the prickliness in your eyes, get rid of the redness, and also ease the irritation.

Some artificial tear products are created with single dose usages in mind. Others come in bottles that are bigger and require multiple doses throughout a specified period of time. It all depends on which artificial tear product you choose.

Artificial tears are a basic foundational support used to treat numerous eye conditions. Some people get confused about the best products available to them. It is not difficult to become overwhelmed by the choices and advertisements that are presented. Please look through my free guide, Dry Eye Relief Doesn't Come in a Bottle, to learn more about the right artificial tears product for you. This informative e-guide will help you determine the right kind of artificial tear treatment for you, bypassing the complications of having to figure it out on your own.

As with any medical condition, it is wise to consult a physician before pursuing any form of treatment. Though the free guide contains much useful information, it is not a substitute for professional medical advice.

Almost everybody knows how important Omega 3 is to our general health, but some people still would like to know what are the health benefits of Omega 3? The health benefits are many, and if you read on, I will try to tell you about some of the benefits. Our cardiovascular system is helped, as is our brain. The oil has anti-inflammatory properties. Fish oil also benefits our pregnant women.

The health benefits Omega 3, well, the DHA in the Omega 3 is used by our brain to keep us happy. However, you should be aware that if the DHA levels ever get low, then we shall suffer from periods of depression and shifts in our mood. The DHA is also used to improve our memory and to keep it in good shape.

The health benefits Omega 3 also show themselves when the DHA and the EPA fatty acids join together to prevent us from suffering a heart attack. They do this by stopping the platelets in our blood from clumping together and forming clots. These clots are the main cause of heart attacks when they cause our arteries to block up.

There is a company in New Zealand whose research department has developed a fish oil supplement that has double the anti-inflammatory properties of other highly concentrated oils. This oil is being eagerly sought after by those who suffer from rheumatoid arthritis and other arthritic type diseases. This is because it helps to alleviate the pain and the swelling that often accompanies these afflictions.

Many pregnant women are using this fish oil today because they have come to realize that the DHA fatty acid helps to build their baby's cerebral cortex. This is tied to the baby's IQ, so you can see that this is important for the baby's normal development. The DHA also helps to prevent the women suffering from post natal depression, which sometimes creeps up on a women, especially if she has a demanding baby.