The antioxidants benefits include strengthening your immune system, slowing down the aging process and most importantly fighting off free radicals (FR for short). This is big because FR’s are damaging to the body… causing an increase in inflammation & can lead to many degenerative diseases (e.g. cancer, arthritis, Alzheimer’s, heart disease, etc).

Adequate amounts of antioxidants are needed to fight off these damaging things and to keep your immune system strong. Fortunately your bodies have its own defenses against FR’s… mostly using oxygen.

Disease cannot live in an oxygen-rich environment. However, our world has an oxygen shortage. As a result our bodies are working overtime in order to keep free radicals in check. And this is causing extra stress & strain on the body.

I related free radicals to cracks on a freeway. But how much damage can free radicals really do?

Picture any food that’s rotting and has mold on it…

The rotting taking place in these pictures is FR’S at work (“oxidation” is the technical term). Now picture this type of rotting taking place inside your body.

Imagine it affecting your brain, immune system, heart and other major organs. This type of excessive activity in your body is the start to a slippery slope of bad health and disease.

Doctor’s are recognizing that many acute and chronic illnesses are related to the excess of free radicals in our bodies. There is also a lot of research being done in discovering the antioxidants benefits.

Now for the 2nd experiment… cut open another apple but this time dip it in some lemon juice and watch what happens. The browning/rotting will either slow down significantly or stop altogether. The reason is because lemon juice has an important antioxidant, Vitamin C.

So how are Antioxidants and the Immune System related?

There are 2 prevailing theories on why we get sick: The Holistic Theory and the Disease Theory.

The older of the two, the Disease Theory, states that a particular bacteria or virus will get “inside” your body and can cause you to be sick.

The Holistic Theory states that your body is already full of foreign bodies and free radicals but is able to function normally because antioxidants will “disarm” the harmful stuff… thus keeping your body “in balance.”

And the reason we get sick is because the amount of free radicals is greater than the antioxidants fighting them, causing an “imbalance” in the body. This imbalance, if nothing is done about it, can go from you feeling a little under the weather to potentially causing cancer. I first read the Holistic Theory of disease in the book The Super Anti-Oxidants by Dr. James Balch.

The antioxidants benefits help to prevent free radicals from tipping the scales to the wrong side of things. Antioxidants neutralize free radicals so they go from very harmful to practically harmless (kind of like pulling the trigger of an unloaded rifle).

As a result, building a healthy immune system from the aid of antioxidants benefits will keep your body and immune system healthy and working well!

What’s The Best Solution?

The best solution to combating imbalance in your body is through proper exercise, nutrition and the right amount of antioxidants. Keep in mind that the benefits of antioxidants alone can’t make you invincible to everything but adding them definitely gives you a greater advantage.

The best thing to do to start is by either adding an antioxidant supplement (e.g. a multi-vitamin w/ Vitamin A, C, D, E & selenium) or by including antioxidant-rich foods to your diet today!

Now that we know the benefits of antioxidants you might want to know what source(s) you can find them. The Antioxidants Detective website has a list of best sources to getting antioxidants (most of them are fruits and vegetables).

Diet pills and fat loss pills can be found in a variety of shapes and sizes. Weight loss pills are designed to help cut down and control your body weight. Weight reduction pills and supplements are categorised as ‘dietary supplements.’ As such they do not require FDA approval. If weight loss pills were categorized as drugs they would have to be approved by the FDA which involves proving that the product is both effective and safe. The only prerequisite for a dietary supplement is that the labelling has to be truthful and not misleading.

Weight loss pills are occasionally referred to as anti obesity drugs. A number of weight reduction pills require a prescription but there are a significant number that can be purchased freely from a variety of outlets. For a lot of years a a lot of weight reduction pills contained Ephedra which has been utilised in Chinese medicine for over 5000 years to treat a wide variety of ailments and diseases. In 2004 however the FDA finally banned the sale of weight reduction pills containing Ephedra in the USA following a number of deaths that were linked to the drug. There are still a number of products available that are designed to closely mimic the properties of Ephedra.

A high proportion of the products today are based on herbal ingredients which do not produce any unpleasant or unsafe side effects. There are two main categories of weight loss pills. They are fat burners and hunger suppressants.

Fat burners increase your body temperature a little which raises your metabolic rate and results in at least some of your surplus unwanted fat being burned off. Physicians will, on occasion, prescribe fat burners to patients suffering from obesity who are unable to perform physical exercise. The top fat burners will also help to condition and regulate your metabolism so as that you are able to maintain your weight.

Appetite suppressants help you to manage your eating habits. These types of pills and supplements are referred to as ‘anorectics’ which is derived from a Greek word that translates as ‘having no appetite’. Hunger suppressants are specifically designed to reduce your food consumption but still leave you feeling full. Consuming smaller amounts clearly reduces your intake of calories which promotes weight reduction. At least some of the products that you can buy act both as hunger suppressants and fat burners.

The makers of Capsiplex,which is acknowledged as being one of the top fat burners, have proved that it is possible to burn off an additional 278 calories a day purely as a result of taking Capsiplex capsules. If you prefer to take appetite reducers such as Uniquehoodia it is possible to decrease your intake of calories by up to 2000 calories a day without feeling hungry.

Even though it is quite possible to reduce your weight by simply ingesting weight loss pills and supplements it is recommended to lose weight with pills as part of a proper weight reduction strategy including correct diet and at least some exercise. This will increase the rate of weight loss and also assist you in sustaining your weight in the future.

You must always set yourself sensible weight loss targets and do not attempt to lose too much weight too quickly. It is advisable to lose no more than 3-5 lbs a week for most people.

Gout is a disease that causes painful inflammation of the joints most likely in the knees, ankles, elbows and even in the great toe. This disease is quite common in men and for those people that are obese. This condition is caused by too much high level of uric acid inside the body which will lead into the formation of crystals in the joints that will led to pain and inflammation. Most of the symptoms of gout are the swelling, redness and pain in the joints, such as knees, ankles and even the feet. This will commonly attacks during the night. The treatment of gout is through keeping healthy in lifestyles. Avoid foods that are high in purines like meat, seafood and even fats that will cause in the increase of uric acid in your body. Make some limitations or even the avoidance of drinking alcohol. Keep yourself active, make some exercises at least twice a week, drinking plenty of fluids, eating the right food and regular visit to your doctor can also help the risk of getting this kind of disease. These treatments are very necessary for those who are suffering gout disease. Following the right steps of the treatment will reduce the risk of getting gout attacks or may even give the patient a normal life.

Gout Diet is choosing the right intake of foods in your diet. People are not particular in the foods they eat. They eat what they but then if you have a gout symptom, you must know the right foods that you need to eat and the foods that you need to avoid. Dairy products with lower fat are beneficial for your diet because it helps in lowering the uric acid in your body. Eating fruits and vegetables will also help in getting rid of this suffering. Drinking plenty of water everyday can eliminate the risk of getting gout disease. Aside of these, you must also control your body density mass to avoid in becoming as overweight or obesity. Obese people have a greater chance of getting gout disease. Lessen yourself in drinking alcohol especially beer since it will trigger your health condition. Visiting also your doctor regularly will also give you clarification on the prescribed medicines to take during the attack.

Just make sure that when you have gout symptoms or problems, stay health, eat food that is good for you and avoid eating foods that can trigger gout.

Glaucoma is an interesting disorder that happens to affect the eyes. It has multiple subtypes, none of them being very pleasant for those afflicted. There is very little one can do with Glaucoma unless it is caught within its ‘infant stage’, which happens to be rather difficult for most people. However, there is a substance out there that has proven to greatly reduce the stresses of the disorder: Marijuana.

Glaucoma has two different categories that it falls into, each with a plethora of other categories for themselves. Firstly, there’s Closed-Angle Glaucoma. With Closed-Angle Glaucoma the vision loss is rather quick, with some pain. When a patient has Closed-Angle Glaucoma however, they usually seek out treatment before the nerve is totally destroyed due to the discomfort. Secondly, there’s Open-Angle Glaucoma. With Open-Angle Glaucoma, the disorder progresses slowly. Unfortunately with Open-Angle Glaucoma, it’s hard to tell until it’s often too late as the loss of vision is very gradual, and by the time help is sought after the damage is irreparable. Thanks to Open-Angle Glaucoma being the prevalent of the two, it has been dubbed the ‘Silent Thief of Sight.’ It currently affects one in 200 people under the age of 50, and one in 10 over the age of 80. There is no current cure for Glaucoma, the best we can do is slow the progression, and Medical Marijuana has been proven to do just this.

There are a few different symptoms associated with Glaucoma. The most common symptom that occurs is pressure in the eye. This doesn’t occur in everyone. In fact, there’s people who have no pressure and suffer from high nerve damage, while at the same time there’s people who have high pressure and suffer very little nerve damage. The pressure varies from person to person and how persistent the condition is. Most people report pain at some point, but not everyone is subjected to it. The thing to note is that the moment these symptoms show up, there is no way to repair the damage. Glaucoma is the second leading cause of blindness around the world, just falling behind cataracts.

There are quite a few treatment methods out there for all types of Glaucoma. The one we’re going to focus on is Marijuana. Marijuana has many names: Reefer, Ganja, Green, Grass, Hash, Hemp, Cannabis, and Herb. That’s just to name a few! As I’ve said, there is no cure for Glaucoma. However, application of marijuana has proven to be beneficial for those that regular prescriptions do not work effectively for. For those that have had little to no luck with the prescriptions, marijuana can reduce intraocular pressure by up to 25%. Unlike most of the prescriptions which only last for a couple hours at a time, marijuana can last for 3-10 depending on how it is used. Studies show that the only way a cannabis preparation hasn’t shown signs of any help is when applied topically. If applied through smoking, ingesting, or intravenously, it has shown remarkable benefit in reduction of pain and pressure.

Glaucoma is a potentially debilitating condition depending on age, and progression. However, with the application of marijuana, people have been able to slow the progress enough to live a comfortable life. Most people with Glaucoma do get relief by using Medical Marijuana. If you feel that prescriptions have no longer met your needs, or if you are afraid of the dangerous side effects associated with pharmaceutical drugs, we encourage you to consult a Medical Marijuana physician to see if this treatment may give you some relief.